NZPF Qualifying Levels
2011 NZPF Qualifications And How They Work
Applying to represent New Zealand Powerlifting Federation
Pre 2011 Three Lift Totals For Men
|
Grade |
50kg |
56kg |
60kg |
67.5kg |
75kg |
82.5kg |
90kg |
100kg |
110kg |
125kg |
125+kg |
|
Blue |
270 |
300 |
330 |
360 |
390 |
410 |
430 |
445 |
460 |
474 |
490 |
|
Brown |
300 |
335 |
370 |
400 |
435 |
460 |
485 |
505 |
525 |
542.5 |
557.5 |
|
Black |
330 |
335 |
370 |
442.5 |
480 |
510 |
540 |
565 |
590 |
610 |
625 |
|
Bronze |
360 |
405 |
447.5 |
485 |
525 |
560 |
595 |
625 |
655 |
677.5 |
692.5 |
|
Silver |
390 |
440 |
485 |
535 |
567.5 |
607.5 |
650 |
682.5 |
707.5 |
745 |
760 |
|
Gold |
420 |
470 |
520 |
565 |
610 |
655 |
700 |
740 |
780 |
810 |
830 |
Pre 2011 Bench Press Totals For Men
|
Grade |
50kg |
56kg |
60kg |
67.5kg |
75kg |
82.5kg |
90kg |
100kg |
110kg |
125kg |
125+kg |
|
Blue |
65 |
75 |
80 |
85 |
95 |
100 |
107.5 |
117.5 |
125 |
132.5 |
150 |
|
Brown |
70 |
80 |
85 |
90 |
102.5 |
110 |
117.5 |
125 |
132.5 |
150 |
162.5 |
|
Black |
75 |
85 |
90 |
97.5 |
110 |
117.5 |
125 |
132.5 |
150 |
162.5 |
175 |
|
Bronze |
80 |
90 |
95 |
105 |
117.5 |
127.5 |
132.5 |
150 |
162.5 |
175 |
190 |
|
Silver |
85 |
95 |
100 |
112.5 |
125 |
135 |
147.5 |
162.5 |
175 |
190 |
205 |
|
Gold |
90 |
100 |
105 |
120 |
132.5 |
145 |
157.5 |
175 |
190 |
205 |
220 |
Pre 2011 Three Lift Totals For Women
|
Grade |
44kg |
48kg |
52kg |
56kg |
60kg |
67.5kg |
75kg |
82.5kg |
90kg |
90+kg |
|
Blue |
165 |
185 |
205 |
220 |
240 |
250 |
260 |
270 |
280 |
290 |
|
Brown |
180 |
200 |
220 |
240 |
260 |
270 |
280 |
290 |
300 |
310 |
|
Black |
195 |
215 |
240 |
260 |
280 |
290 |
300 |
310 |
320 |
330 |
|
Bronze |
210 |
230 |
260 |
280 |
300 |
310 |
320 |
330 |
340 |
350 |
|
Silver |
225 |
250 |
280 |
300 |
320 |
330 |
340 |
350 |
360 |
370 |
|
Gold |
240 |
270 |
300 |
320 |
340 |
350 |
360 |
370 |
380 |
390 |
Pre 2011 Bench Press Totals For Women
|
Grade |
44kg |
48kg |
52kg |
56kg |
60kg |
67.5kg |
75kg |
82.5kg |
90kg |
90+kg |
|
Blue |
35 |
37.5 |
40 |
42.5 |
45 |
47.5 |
52.5 |
57.5 |
62.5 |
67.5 |
|
Brown |
37.5 |
40 |
42.5 |
47.5 |
50 |
52.5 |
57.5 |
62.5 |
67.5 |
75 |
|
Black |
40 |
42.5 |
47.5 |
50 |
55 |
57.5 |
62.5 |
67.5 |
75 |
82.5 |
|
Bronze |
42.5 |
45 |
50 |
55 |
60 |
62.5 |
67.5 |
75 |
82.5 |
90 |
|
Silver |
47.5 |
50 |
55 |
60 |
65 |
67.5 |
75 |
82.5 |
90 |
95 |
|
Gold |
50 |
55 |
60 |
65 |
70 |
75 |
80 |
90 |
95 |
100 |




