| Date | Competition | Location/Association |
| January | NPA Novice | Northland |
| 14 February | Canterbury Novice | Crossfit 7010, Nelson; CPA |
| 14-15 February | North Shore Barbell Classic | North Shore Barbell, Auckland; APA |
| 21 February | WBOP Icebreaker | Inner You Studio, Hamilton; WBOP |
| 7 March | Northland Regional Championships | TBC; Northland |
| 7-8 March | WCPA Regional Championships | The Rec Room, Fielding; WCPA |
| 14-15 March | Auckland Championships | Kolmar, Papatoetoe; Auckland |
| 22-23 March | Canterbury Provincial Championships | Nga Puna Wai, Christchurch; CPA |
| 27-28 March | WBOP Cup | Hamilton; WBOP |
| 1-3 May | NZPF Sub-Junior, Junior & Masters National Powerlifting Championships | Auckland Showgrounds, Greenland; APA |
| 4 July | WCPA Mid-year Classic | 318 Fitness, Paraparaumu; WCPA |
| 11 July | WBOP Club Competition | TBC; WBOP |
| 18-19 July | Getstrength Classic | Getstrength Gym, Penrose; APA |
| 19 July | CPA Club/Novice | Nga Puna Wai, Christchurch; CPA |
| 28-31 October | NZPF Open Classic Powerlifting & Benchpress National Championships | Te Rauparaha Arena, Porirua, Wellington; WCPA |
| 7 November | WBOP Classic Cup | Tauranga |
| 22 November | Raw Cup | TBC; CPA |
| 28-29 November | Auckland Cup | TBC; APA |
| 5 December | WCPA Cup | Te Kupenga o Rongomai - Maidstone Sports Hub, Upper Hutt, Wellington; WCPA |